Full Set Exercise Conditioning Posters
Description
This full set includes all posters from the exercise and conditioning collections, plus a muscle groups poster for a complete training reference.
Exercise set posters covering:
Arms
Back
Chest
Core
Legs
Shoulders
Conditioning set posters covering:
Upper body stretching
Lower body stretching
Warm up and cool down
Training zones and thresholds
Understanding nutrition
Nutrition for training
Perfect For:
Fitness instructors
Sports coaches
Physical education classes
Personal training
Athlete conditioning
Specifications
GB
55101501
2460kg
105mm
105mm
670mm
Own Brand
Coaching & Resources
