The Speed Ladder is a lightweight, portable tool to improve footwork, agility, and directional changes. Ideal for athletes of all ages, sports, and ability levels. Flat, pro-style rungs reduce the chance of tripping, making it safer for repeated use in training.

Use it to build speed, coordination, and control in a range of sports, from football and netball to tennis, rugby, and fitness drills.

Perfect for:

• Sports training, PE, home workouts

• Foot speed, balance, direction change

• Cross-training: Football, Rugby, Netball, Tennis, Athletics, Martial Arts

Features:

• 4m long x 40cm wide

• Flat plastic rungs reduce trip risk

• Rungs slide to adjust spacing

• Durable nylon edges

• Lightweight and easy to transport

• Warning: Not suitable for children under 3. Use under adult supervision